The following tips to sleep better, even with lower back pain, will explain why many people suffer back pain in bed and how to reduce it or even eliminate it. It should be stated immediately that we are not physicians, and that our advice is given from the experience of people who do suffer lower back pain in bed, also known as lumbar pain.The following are five … [Read more...] about Tips to Sleep Better Even with Severe Lower Back Pain
Is your mattress causing you back pain? In fact, can your bed lead to back pain or make an existing lumbar condition worse – or even help it? Are there ways to reduce back pain with the correct choice of mattress or topper? You can find our review of the best type of bedding for back pain here.
Here we shall look at the best firm mattress topper for back pain. Why should a firm mattress topper help reduce back pain? Most people would guess that a soft mattress that provides more comfort would be better. The fact is, if you understood more about how your sleeping position affects your spine, and how it can either promote or reduce back pain, then you wouldn’t ask … [Read more...] about Best Firm Mattress Topper for Back Pain Reviews 2019: Extra Firm
Many people have concerns regarding an air mattress and back pain, and often quite rightly so. The term ‘air mattress’ can apply to many different types and qualities of air mattresses and airbeds. You can purchase an airbed for camping for $20 or less – or pay over $100 for one.Many people are worried if their choice of air mattress could cause back pain, or … [Read more...] about Air Mattress and Back Pain: Everything You Should Know
Is your mattress causing you back pain? How do you tell, and what can you do about it. Back pain is one of the most common reasons for people visiting their doctor or taking time off work. We shall discuss how to tell whether or not your bed is causing you back pain, what you can do about it and offer some tips on choosing the right mattress.Is Your Mattress Causing … [Read more...] about Is Your Mattress Causing You Back Pain: Choosing the Right Mattress
It’s a question we are sometimes asked: “Can mattress toppers cause back pain.” It is not as silly a question as some people might think. If you are used to sleeping on a mattress you may have had for 10 or sometimes even 20 years, it is possible to experience back pain when you change.You have become used to sleeping on the same mattress for so long that your body … [Read more...] about Can Mattress Toppers Cause Back Pain?
What is the best mattress for back pain? If you suffer back pain then that is a very valid question - and you often get conflicting answers! Health professionals might recommend you use a hard or firm mattress - but they will be wrong!A hard, firm mattress may not give your body sufficient contact with the mattress for best support. Here is why:If you sleep on your … [Read more...] about Best Mattress for Back Pain Reviews 2019: Top 8 Explained