So, is it better to sleep without a pillow? What are the pros and cons of sleeping without a pillow? Is it better for your neck and spine to sleep without a pillow? There are different views on this, so let's have a look at the pros and cons of sleeping without a pillow.Table of ContentsQuick NavigationWhy is Sleeping Without a Pillow an Option? Common Sleeping … [Read more...] about Is It Better To Sleep Without a Pillow: Sleeping Without a Pillow Pros and Cons
InsideBedroom Blog • Page 4 of 32
Is Melatonin Safe? Can You Die from a Melatonin Overdose?
Can you die from a melatonin overdose? Is melatonin safe to use or can you overdose on melatonin? These are all good questions, but let's begin by discussing melatonin safety, and why we should be asking such questions. What is melatonin and why should we concern ourselves about it?Table of ContentsQuick NavigationWhat is Melatonin? Natural Production of … [Read more...] about Is Melatonin Safe? Can You Die from a Melatonin Overdose?
Best Mattress for Side Sleepers Reviews 2025 Buyers Guide
Our review of the best mattress for side sleepers takes into account the specific needs of side sleepers in a mattress.Do side sleepers really need a mattress designed for them?You Bet They Do!The trouble is that most manufacturers do not take this into account. That’s why we have reviewed the best seven mattresses that are suitable for people who prefer to … [Read more...] about Best Mattress for Side Sleepers Reviews 2025 Buyers Guide
Feather Pillows Vs Down Pillows: What’s the Difference?
Many people believe that feather and down are different words for the same thing. That is not the case! Feathers are coarser than down – why? It’s because, unlike feathers, down has no quills. It comes from the soft, fluffy feathers on the underbelly and chest of birds. It is mainly ducks and geese that are used for pillow feathers and down, though swan down is also used. … [Read more...] about Feather Pillows Vs Down Pillows: What’s the Difference?
How Much Sleep Do Babies and Kids Need?
How much sleep do babies and kids need? The answer to that question depends very much on the age of the kids! Are your kids 4, 14 or 24 years old? Some adults act as though they were still kids. For our purposes here we shall call a halt at 17 years. Let’s start with babies.How Much Sleep Do Kids Need?When discussing how much sleep do kids need, we are referring … [Read more...] about How Much Sleep Do Babies and Kids Need?
Tips For Selling a Used Mattress
The following tips for selling a used mattress will help you dispose of your old mattress without it costing you – in fact, those who sell used mattress make money from what would otherwise be an awkward item to dispose of.There are many reasons why somebody would want to replace their mattress, even if it is still in good condition. Perhaps you want a new bed, in … [Read more...] about Tips For Selling a Used Mattress
The Best Mattress for Back Sleepers Reviews 2025
Our best mattress for back sleepers reviews presents our top 8 mattresses suitable for those that sleep on their back. In terms of sleeping position, the back is second to side sleeping but for more common than front or stomach sleeping. There are many different statistical sources for sleeping positions, but a rough approximation suggests that around 74% sleep on one side … [Read more...] about The Best Mattress for Back Sleepers Reviews 2025
