Can you die from a melatonin overdose? Is melatonin safe to use or can you overdose on melatonin? These are all good questions, but let's begin by discussing melatonin safety, and why we should be asking such questions. What is melatonin and why should we concern ourselves about it? Table of Contents Quick Navigation What is Melatonin? Natural Production of … [Read more...] about Is Melatonin Safe? Can You Die from a Melatonin Overdose?
InsideBedroom Blog
We write about several topics like mattress reviews, pillow reviews, comparisons, bedding and accessories and sleep. Also, we cover informational posts. Do not know where to start? Start with our How to Choose a Mattress or Where is the Best Place to Buy a New Mattress posts.
Air Mattress Pros and Cons: Should I Buy an Air Mattress
“Should I buy an air mattress?” How often have people wondered about that? What are the air mattress pros and cons? Why should you even be considering an air mattress when there are latex foam, memory foam and bouncy innerspring mattresses available for you? Here are some of the pros and cons of air mattresses to help you decide whether or not an air mattress is your best … [Read more...] about Air Mattress Pros and Cons: Should I Buy an Air Mattress
Best Memory Foam Pillow Reviews 2020: Top 6 Comparison
In these best memory pillow reviews 2020 we shall present our top 6 memory foam pillows. What's most important? Your mattress or your pillow? Many people take great care in buying their mattress, but then fail to take the same care when choosing their pillow. When buying a pillow, it is important to understand the difference between the various options. For that reason, … [Read more...] about Best Memory Foam Pillow Reviews 2020: Top 6 Comparison
Everything You Need to Know About a Plush Mattress
Nobody can ever say that they can let you know everything you need to know about a plush mattress. There are too many variables with plush mattresses, the first being the definition of ‘plush.’ What I consider to be ‘plush’ may not be the same as your conception of what the word means. What we are discussing here is the general definition of what most people believe to … [Read more...] about Everything You Need to Know About a Plush Mattress
Advice On Mattress Returns and Exchange
The following advice on mattress returns and exchange should help you to return a faulty mattress. Or, it may help you to get it exchanged for another different mattress. Statistics on mattress satisfaction show that only 63% of people are happy with their new innerspring mattress and 81% with a new memory foam mattress. A good percentage of these may have returned their … [Read more...] about Advice On Mattress Returns and Exchange
How to Overcome the Fear of Going to Sleep (Somniphobia)
Most people enjoy going to bed, cuddling up with a book to read or watching a movie before drifting off into dreamland. However, for some people, even the thought of going to sleep is terrifying. They are afraid they may never wake up again, that they may have nightmares or that something awful might happen once they have lost control of their body. This is known as … [Read more...] about How to Overcome the Fear of Going to Sleep (Somniphobia)
Best Pillows for Neck Pain Reviews 2020: Cervical Pillows
In our best pillows for neck pain reviews 2020 we shall present you with 10 of the best cervical pillows we have been able to source. There are many causes for neck pain, and the more common of these will be discussed shortly. Our best 10 have been chosen for their ergonomic cervical support properties. Most people purchase their pillows for their comfort properties. … [Read more...] about Best Pillows for Neck Pain Reviews 2020: Cervical Pillows