Sleep disorders disrupt an individual’s everyday life to a major extent, and healthcare burdens in countries across the globe have been indicating a rapid spike as poor sleep quality and loss of sleep continues to result in a rising number of sleep-related or associated conditions and chronic diseases. Some of the common conditions associated with sleep-related issues … [Read more...] about Sleep Disorders Statistics And What You Need to Know
InsideBedroom Blog
We write about several topics like mattress reviews, pillow reviews, comparisons, bedding and accessories and sleep. Also, we cover informational posts. Do not know where to start? Start with our How to Choose a Mattress or Where is the Best Place to Buy a New Mattress posts.
The Best Mattress Topper for College Dorm Beds Review
It is not easy to review the best mattress toppers for college dorm beds. First, why use mattress toppers, and then why specifically for dorm beds? Let's discuss the first question first: why mattress toppers? Mattress toppers are used for several reasons. The difference between a mattress topper and a mattress pad is that the topper is thicker than the pad, and … [Read more...] about The Best Mattress Topper for College Dorm Beds Review
How to Clean Your Bedroom of Coronavirus or any other Infectious Virus
It is important that you know how to clean your bedroom of Coronavirus, or more specifically, of Covid-19. Here, we shall give some advice on how to make sure that your mattress and the various items of bedding are safe to use without the likelihood of you or anybody else coming into contact with the virus responsible for this worldwide pandemic. In fact, the word … [Read more...] about How to Clean Your Bedroom of Coronavirus or any other Infectious Virus
How to Clean and Care a Feather Mattress Topper
Knowing how to clean a feather mattress topper is a very important factor in its life. A mattress topper is a self-contained layer of cushioning that is placed on top of the mattress. Its function is twofold: It can be used to firm up a mattress that is too soft for you. A firm mattress topper is useful if your current mattress allows you to sink into it and make you … [Read more...] about How to Clean and Care a Feather Mattress Topper
Best Japanese Floor Mattress: Tatami and Futon
While considering the benefits of a Japanese floor mattress, you should be aware that those used in the USA are generally quite different from the traditional Japanese futon floor mattress. Most American futons are thin mattresses supported on an adjustable frame. The Japanese futons are thin mats, three or four inches thick, which are placed on the floor, usually with … [Read more...] about Best Japanese Floor Mattress: Tatami and Futon
Best Mattress for Scoliosis Reviews in 2021
Before discussing the best mattress for scoliosis, let’s first discuss the condition itself. Scoliosis commonly develops in children any time before puberty. It initially takes the form of a pre-pubescent growth spurt that results in a painful exaggerated curvature of the spine. Less commonly, it can also be caused by cerebral palsy and other neuromuscular conditions, … [Read more...] about Best Mattress for Scoliosis Reviews in 2021
Quick Tips on How to Fall Asleep Fast
Some people can fall asleep fast while others struggle to get a good night’s sleep. A lack of sleep can result in poor work and accidents. The average adult between the ages of 18 and 64 needs between seven and nine hours of sleep each night, according to National Sleep Foundation guidelines published in 2015. You may be aware of some things you can do to help you fall … [Read more...] about Quick Tips on How to Fall Asleep Fast
