Should you eat just before bed or shouldn’t you? Many people believe that eating before bed tends to put weight on. Eating before sleep means that you will likely fall asleep with undigested food in your stomach. Your body works to digest it and in doing so can reduce the quality of your sleep if it doesn’t keep you awake. Not just that, but they also believe that, … [Read more...] about Should You Eat Just Before Bed?
We write about several topics like mattress reviews, pillow reviews, comparisons, bedding and accessories and sleep. Also, we cover informational posts. Do not know where to start? Start with our How to Choose a Mattress or Where is the Best Place to Buy a New Mattress posts.
Our IKEA Morgedal foam bed review focuses on the Morgedal 100% foam mattress. Like most other IKEA products, its construction was designed to produce a good quality mattress at a very affordable price. It is a medium firm mattress with a 1 – 10 firmness rating of 7.5 (10 = firmest). The seven-inch thick Morgedal mattress also offers a Firm option, where our firmness test … [Read more...] about Our IKEA Morgedal Foam Bed Review
Before we consider the best sleeping position for scoliosis, we should first discuss its symptoms and the reasons why many people with the condition find sleep difficult. A normal spine is straight when viewed straight on, from front to back. However, when viewed from the side it is in an elongated ‘S’ shape. An abnormal spine could curve from side to side rather than run … [Read more...] about Best Sleeping Position for Scoliosis: How to Sleep with Scoliosis
People prefer firm or hard mattresses for a variety of reasons. Among these are stomach sleepers, for whom a firm mattress is best, and also back sleepers. The latter is split between those who prefer a medium firm mattress and those who prefer a hard mattress.The terms are relative, of course, and what is firm to one person might be medium to another. However, we have … [Read more...] about Best Firm (Hard) Mattress Reviews 2019
“What is beauty sleep and how can I get it?” I can hear you and perhaps over a million others ask that question! No doubt millions of women, and also more than a few men, would like these questions answered! Well, here we intend to answer them.So what is beauty sleep? The answer to this is easy: beauty sleep is no more than deep, undisturbed sleep during which your … [Read more...] about What is Beauty Sleep and How Can I Get it?
Before discussing the best mattress for scoliosis, let’s first discuss the condition itself. Scoliosis commonly develops in children any time before puberty. It initially takes the form of a pre-pubescent growth spurt that results in a painful exaggerated curvature of the spine.Less commonly, it can also be caused by cerebral palsy and other neuromuscular conditions, … [Read more...] about Best Mattress for Scoliosis Reviews in 2019
In this Tuft & Needle mattress review, we shall examine the benefits this mattress provides to enable you to decide whether or not it meets your needs. First of all, who makes it and where? Tuft & Needle, often referred to as simply T&N, was founded in Phoenix, Arizona by Daehee Park and John-Thomas Marino in 2012. Atlanta firm Serta Simmons Bedding LLC of … [Read more...] about Tuft & Needle Mattress Review in 2019