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Sleep Archives • Page 6 of 6

Why Sleeping On Your Stomach Is a Bad Idea

Donald Edwards Updated February 21, 2025

Why Sleeping On Your Stomach Is a Bad Idea

It may seem comfortable to you, but is sleeping on your stomach bad for you? Perhaps, and here is why sleeping on your stomach is a bad idea. The vast majority of people give no thought to the position they sleep in. Perhaps they should! If you sleep for the average of 7-8 hours each day or night! that is the length of time that your body weight is distributed over the … [Read more...] about Why Sleeping On Your Stomach Is a Bad Idea

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