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Sleep Archives • Page 6 of 6

Astounding Sleep Statistics and Facts of 2022 That will Provoke Change for a Better Future

Wayne Ross Updated January 3, 2022

Sleep Stats and Facts

Sleep is highly essential to ensure and maintain overall health and wellness. It is vastly dependent on healthy sleep cycles and the number of recommended hours we spend sleeping each night. According to various studies, sleep statistics and sleep facts; however, the number of hours spent sleeping has drastically reduced, and sleep patterns and habits have changed in … [Read more...] about Astounding Sleep Statistics and Facts of 2022 That will Provoke Change for a Better Future

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