Have you ever twitched just as you are falling asleep? Maybe you have but you haven’t been aware of it. It is believed that up to 70% of people experience a sudden jerk in that few moments between being awake and being asleep. This involuntary muscle spasm is known as a hypnic jerk, sleep start or hypnagogic jerk, and as inferred above, is quite common. But what is hypnic … [Read more...] about Hypnic (Hypnagogic) Jerking Explained: What is Hypnic Jerking
InsideBedroom Blog • Page 8 of 32
6 Most Comfortable Sofa Beds: Best Sleeper Sofa Review
Emergency sleeping space is always welcome, particularly if you can use it as a sofa during the day. It is important to buy the best sleeper sofa you can, which is why I have sought out the five best sofa beds for 2025 to save you time searching. The most comfortable sofa bed is not necessarily the most comfortable sofa for sitting on and vice versa. The five I have chosen … [Read more...] about 6 Most Comfortable Sofa Beds: Best Sleeper Sofa Review
Best Cooling Mattress Topper (Pad) Reviews 2025
Our best cooling mattress topper reviews include both mattresses toppers and mattress pads. Although the two terms are frequently used for the same thing, there is a fundamental difference between mattress toppers and mattress pads.Toppers are intended to change the feel of the mattress (hardness/softness/comfort level) or to refresh an old, worn mattress. Mattress … [Read more...] about Best Cooling Mattress Topper (Pad) Reviews 2025
Mattress Lifespan: How Long Do Mattresses Last?
The term ‘mattress lifespan’ refers to the length of time that a mattress retains acceptable support and comfort. They can be expensive to replace, so most people tend to use theirs for as long as possible. This is often way beyond their useful life. So how long do mattresses last and what difference is there between the various types of the mattress?Here is … [Read more...] about Mattress Lifespan: How Long Do Mattresses Last?
10 Tips on How to Make a Mattress Firmer
When considering how to make a mattress firmer, it is also important to consider the type of mattress you are using. For example, an air mattress can be made firmer simply by pumping in more air, while a memory foam mattress might be soft because it is too warm. It helps to understand the factors involved in your mattress becoming too soft.We are not discussing age … [Read more...] about 10 Tips on How to Make a Mattress Firmer
Bed Sizes and Mattress Sizes Chart US, UK, and Australia
Bed sizes and mattress sizes vary from country to country. Unfortunately, there is no international standard, so take care when ordering and make sure you are purchasing your mattress based on dimensions that are suitable for your bed and not just by the name given to them. That is why we have compiled our mattress sizes chart US consumers will find useful. It should also … [Read more...] about Bed Sizes and Mattress Sizes Chart US, UK, and Australia
Leesa vs. Purple Mattress Review: Which one is Right for you?
The Leesa vs. Purple Mattress debate has been going for some time now. Here is our opinion of the benefits that each mattress offers you and how they compare together. The Leesa mattress has a good pedigree and is a well-established brand. In the Purple mattress vs. Leesa battle, the Purple mattress is a new contender.The question is, has the Purple mattress taken … [Read more...] about Leesa vs. Purple Mattress Review: Which one is Right for you?
