Most people enjoy going to bed, cuddling up with a book to read or watching a movie before drifting off into dreamland. However, for some people, even the thought of going to sleep is terrifying. They are afraid they may never wake up again, that they may have nightmares or that something awful might happen once they have lost control of their body. This is known as … [Read more...] about How to Overcome the Fear of Going to Sleep (Somniphobia)
InsideBedroom Blog • Page 20 of 32
Best Memory Foam Mattress Foundation 2024 Reviews: Top 8
Before presenting you with our best memory foam mattress foundation 2024 reviews let's first explain why you may need to use a mattress foundation and not just lay the mattress on the floor. One major reason may be the fact that your warranty may be invalid if you lay your memory foam mattress on the floor, rather than on a regular foundation or base. Another is that … [Read more...] about Best Memory Foam Mattress Foundation 2024 Reviews: Top 8
Best Mattresses for Arthritis Sufferers
Many people are keen to find the best mattresses for arthritis sufferers. There are many different types of mattresses that claim to be the best for arthritis, just as there are many different types of arthritis. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. We present our best mattresses for arthritis sufferers below, including … [Read more...] about Best Mattresses for Arthritis Sufferers
Best Bamboo Pillow Reviews 2024
Bamboo pillows are becoming increasingly more popular. It is generally the pillow cover (our outer cover) that is made using a thin silky fiber obtained from bamboo which naturally hypoallergenic and antimicrobial. Bamboo pillows are extremely breathable, and not only keep you cool at night, but also absorb any sweating to keep you dry. Bamboo-derived rayon is … [Read more...] about Best Bamboo Pillow Reviews 2024
Is Sleeping With a Fan On Safe: Can It Make You Feel Sick?
Two good questions: is sleeping with a fan on safe and can it make you feel sick? The answer in each case is yes and maybe! Let’s first have a look at the safety aspects – is it safe to sleep with a fan on? A fan circulates the air in your bedroom while you sleep. This prevents the air in your bedroom from forming pockets of carbon dioxide and becoming stagnant. We … [Read more...] about Is Sleeping With a Fan On Safe: Can It Make You Feel Sick?
Best Latex Mattress Reviews 2024: Latex Mattress Guide
These best latex mattress reviews 2024 should help you if you need a new mattress – or even if you don’t! In fact, you may need a new mattress but you don’t like spring mattresses or memory foam. So what’s available? Latex mattresses have been becoming increasingly more popular. Why? Here’s why: bounce with a comfortable and healthy sleep. If you want to … [Read more...] about Best Latex Mattress Reviews 2024: Latex Mattress Guide
Why It’s a Bad Idea to Fall Asleep On a Couch
There are many reasons why it's a bad idea to fall asleep on a couch. A simple one to understand is that a couch or sofa is designed for sitting on, not for sleeping on! Mattresses are designed specifically for sleeping on, and many are designed or recommended particularly for people who sleep in specific positions: on their side, back or stomach. If you sleep on a … [Read more...] about Why It’s a Bad Idea to Fall Asleep On a Couch